VIDEO: Rolfer Brad Jones explains kettlebell lifting

Kettlebell lifting originated in Russia as a method for training Olympians and strongmen. Now it had become popular as a...

By Jefferson L. Morriss

Brad Jones started lifting kettlebells back in 2003 and is now a certified instructor. By 2008 he was competing in kettlebell competitions and in 2009 he took second in his weight class at the Kettlebell World Championships. Jones is also a certified rolfer and offers body work sessions in his Bellingham studio.

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